Time for you
SheVive Retreat Days
A day to step out of everyday demands and back into your own life. Many women tell me it's the moment everything begins to make sense.
Next retreat
Sunday 8th November 2026
£197
A day of pause, connection and restoration. Places are limited.
Reserve your retreat spot todayWhat a retreat day feels like
Unhurried, warm and entirely without pressure. You'll be welcomed into a small group, given space to breathe, and guided through gentle movement, rest, nourishing food and honest conversation.
Retreat days are a cornerstone of The SheVive Pathway™ experience — the point in the twelve weeks where everything you've been practising comes together in real life. Venue details and upcoming dates are confirmed for each cohort before the programme begins.
What's usually included
A day designed entirely around you. Every detail is thought of in advance, so all you have to do is arrive and let yourself be looked after.
- A calm, light-filled venue with space to rest and reflect
- A hot buffet lunch, with homemade desserts to follow
- A deeply restorative Nidra Yoga session
- A skin-care consultation with a hand or head massage
- Gentle movement and nervous system practices
- Nourishing food and refreshments throughout the day
- Guided journalling and warm, honest conversation
- Practical takeaways to carry into everyday life
- An opportunity to build meaningful connections
All of this is included in the day retreat price of £197.
Who joins us
Women in perimenopause and beyond who are tired of running on empty. Retreat days are included within The SheVive Pathway™ and occasionally offered as standalone days.
If you still have questions, you’re welcome to book a call with Alison.