News and Events

Thanks to those who came and spoke with us at the UpCountry Vitality Show. It was a real pleasure meeting you.

The lucky winner of 2 FREE sessions is Julie B - CONGRATULATIONS!

If you didn't win, you can still book your FREE CONSULTATION today.

Many of you asked for the recipe for our Energy Balls which you sampled on the day. Packed full of nuts and seeds, they are rich in Omega-3 which reduce inflammation and help to ease joint pain, as well as Phytoestrogens to help balance hormones and elevate your mood.

Click the file BELOW to see the full recipe and Enjoy!

Come and meet us on Saturday 27th July 2024.

We would love to meet you too, at Upcountry's FREE event in Mid-Sussex celebrating all aspects of health and wellness - the ‘Vitality Fest’.

Wellness - Cosmetics - Holistic Therapies - Food - Activities -Wellbeing Services - Dietary Help

• Over 30 stalls!
• Yoga Workshop
• FREE meditation workshop
• Wellbeing Assessment by Mid Sussex Wellbeing
• Enjoy FREE talks & more!

Check out a snippet of their January event: https://www.instagram.com/p/C2nNQV9oW75/

This exciting event is designed to empower visitors with the inspiration and knowledge they need to embark on a journey towards a healthier and happier life.

You don't have to book tickets, you can also just turn up on the day.

Come and say Hello to the SheVive crew (in the barn) between 10am and 3pm to collect your FREE recipe cards plus a chance to WIN 2 FREE SESSIONS!